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EMP Parkour

Our Activity Partners and Ninja Warriors at EMP Parkour.

Parkour and Free-running is the art of efficiently or creatively overcoming obstacles in one’s environment. Usually we train in urban surroundings, in nature, or in gyms…but online sessions give the student a taste of Parkour from their own classroom or livingroom!

Using little or no equipment at all, we introduce students to basic techniques and movement principles to help them stay healthy and fit in a fun way at home. We can also work on more advanced ground-based flow and calisthenics, so the sessions have something for everyone.

Skills

Posted on

March 3, 2021

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