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Workshops

Exciting, engaging, inclusive workshops.  We work with corporate clients for employee wellbeing, schools, special schools, large scale workshops for events, and we specialise in dementia activity groups, groups for people with physical or learning disabilities, refugee groups and care homes.

Our Activities

Group Juggling

For all ages, perfect for team building, schools, kids clubs. Juggling builds resilience, perseverance, self esteem, confidence, co-ordination, dexterity and is a brain workout.

Hula Hooping

Hula hooping is suitable for all ages and abilities, its a great work out and a lot of fun. Group hula hooping to music for conferences, residential homes and events.

Nerf/Fortnite Games 

Just as much fun for adults as for children! Team games, parties, and play areas for festivals and events.

Clay Pottery

Create pots, decorations, animals and more with our mindful, air drying clay pottery workshops.  Suitable for adults and children, this sensory, creative workshop will teach you techniques and tips on working with clay.  You will leave the workshop with your own creations to keep.

Circus Skills

Suitable for seated or standing participants, gentle circus skills to improve fine and gross motor skills, grip, hand/eye coordination and mental agility

Yoga & Laughter Yoga

Holistic Flow & Restorative Yoga, Laughter Yoga, suitable for all ages and abilities. Kid’s yoga from tots to teens.

T’ai Chi

T’ai Chi is a relaxing, non-contact, gentle martial art. Improving balance, stress levels, breathing and coordination.

Dance Therapy

Dance Therapy uses movement and dance to promote emotional, social, cognitive, and physical integration of the individual, for the purpose of improving health and wellbeing.

Bubbleology

We offer Bubble Science, Sensory Bubble sessions, giant bubbles and bubble play sessions. For children and people with autism and additional needs the sensory workshops offer an incredible experience to stimulate, engage and explore.  For adults, it’s a unique opportunity to learn the art of bubble magic, creating cabaret style bubble tricks and bubble manipulation with their hands and with professional bubble equipment.

Dance Workshops

We offer a wide variety of dance workshops, including Dance for Parkinson’s, Bollywood, Charleston, and Ballet. For all ages and abilites, including people with limited mobility.

Arts & Crafts

Jewellery making, clay workshops, canvas painting and mindful drawing – inclusive, creative, relaxing activities for all ages and abilities. With keepsakes to take home with you after the session.  These can be stand alone one off sessions, or a series of sessions to create larger works such as murals, group art, and clay sculptures that can be painted at later sessions.

Zumba & Zumba Gold

Our qualified, experienced instructors offer high energy, exciting Zumba sessions for mobile participants, Zumba Gold for older adults, and seated Zumba for seated participants.  

Boxercise

Boxercise can be a seated or mobile activity, with an instructor experienced in working with participants with autism or additional needs.  This is a fantastic cardio exercise, develops hand eye co-ordination, flexibility, muscle tone, and builds self confidence.  All equipment provided.

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